Watch the video above to learn about this principle of well being. The past does not serve us good as we move into our future and must be left where it is -- firmly behind you. You'll learn why this is important and how to work on letting it go, so you can look forward to good and promising things in your future, without the weight of the past pulling you back.
In this toolkit, you'll receive information about how to deal with the past, and more importantly, how to let it go.
You'll also be given an activity/exercise to do that can help you visualize and release the past of your life that is anchoring you down and keeping you from moving forward in your life.